INTRODUCTION TO MINDFULNESS - SUNSHINE COAST WITH TAMMY WILLIAMS 2018
in Currimundi, Queensland organised by Yoga NRG
in Currimundi, Queensland organised by Yoga NRG
Learn the Stages of Mindfulness and learn practical ways of how to apply this to daily life. Learn about the Foundations of Mindfulness Based Meditation and how to use the Pillars of Mindfulness can support holistic health and stress management
* This course is also a recommended pre-requisite for those wanting to register for our Level 1 Mindfulness Based Coaching Program
* This Introductory Course also includes an Introductory Manual
$55 Early Bird (2 months piror to event)
$75 COURSE COST
* ASK US ABOUT DELIVERING THIS COURSE AT YOUR STUDIO OR WORKPLACE IN YOUR LOCATION AS TAMMY TRAVELS REMOTELY
Sunshine Coast - Sunday 22nd April
10am - 12:30pm (* with optional bonus - free Yoga Class at Moffat Beach at 7:30am included)
Yoga NRG Studio
73 Currimundi Road,
Currimundi