BRYAN KEST world renowned Yoga + Meditation Teacher (Founder of Power Yoga LA)

Workshopin Brisbane City, Queensland organised by Yoga NRG

BRYAN KEST world renowned Yoga + Meditation Teacher (Founder of Power Yoga LA)
Contact Yoga NRG

Aug2620172:00 pmtoAug2620172:00 pm

Map of Brisbane City, Queensland
Where
tba, Brisbane City, Queensland, 4000, Australia
Show map
When
Saturday, 26 Aug 2017 toSaturday, 26 Aug 2017
2pm
Price
from $85
What does that include?
Call
0439418571
Website
www.yogaenergy.com.au/event-calendar/
Bookings
www.yogaenergy.com.au/event-calendar/

Description

  • SUNDAY 27TH AUGUST 2017 (approx 2pm - 8:30pm)
     * Come to all sessions or book individually 
    MEDITATION TALK + PRACTICE 
    POWER YOGA TALK + MASTER CLASS
    PLUS THE FAMOUS LONG SLOW DEEP YOGA CLASS
  • Contact support@yoga-nrg.com or 0439418571 for further details (bookings essential)

Bryan Kest has been practicing yoga for more than 30 years, having initially studied in Hawaii with David Williams,the first person to bring Ashtanga yoga to America, then in India with K. Pattabhi Jois, of Ashtanga Yoga. He now teaches to packed-out classes around the world and in his studio in Santa Monica, Los Angeles.

“The old fitness mentality is over! We are way past tearing ourselves to shreds simply to be more aesthetically pleasing. Power Yoga is about working hard sensitively. It’s about feeling good, not just looking good. The tone and shapeliness you attain from this work is a by-product. The focus here is balance and healing”.

Bryan Kest’s Power Yoga Master Classes are strong, yet well-rounded, simple yet physical practices that will leave every nook and cranny in your body vibrating with vitality. While strengthening the physical body, Bryan’s classes also challenge our minds - in the sense where we strengthen the qualities of mind that are most useful, positive and powerful, such as calmness, patience, focus, gentleness, gratitude, humility and acceptance. At the same time reducing the qualities of our mind that are harmful and stress-inducing, such as judgement, competitiveness, distraction, reaction and criticism.

Power Yoga Class & Yoga Talk - Before getting into this well rounded class, Bryan shares his take on Yoga and why he teaches the way he does. Regardless of what school, tradition or belief system of Yoga you come from Bryans talk is an honest, fresh & simple perspective that is extremely helpful and applicable to life itself. This class is dynamic yet accessible to everyone! There is no contortion, no pretzel like moves - but you will be challenged (maybe not in the way you think you will be) This class will work you from inside out and nourish every muscle, fibre, and system of the body. Every moment in this class will be a chance for you to narrow your focus down to your breathing and work on cultivating the qualities of mind that will help you in all areas of your life.

Meditation Practice ~ Bryan has a tallent for making both meditaiton and yoga simple and accessible. His dialogue is simple yet proufound and heart felt. Bryan prepares each student for the essence of yoga which is to be able to sit and watch the mind in a way that helps us access a greater source of gratitude, wisdom and devotion regardless of your lineage or tradition. 

Long Slow Deep - a deep and potent alternative to the myriad of Vinyasa and flowing Hatha yoga classes. I wanted people to know that they have a choice. There have been so many days in my life when I just didn’t want to do a salutation or a lunge series or even to be that physically active. Yet, I still had the time and ability to practice as well as the desire for all the pleasing benefits of yoga. I wanted people to see how utterly potent this kind of practice can be even without focusing on strength, endurance or even acquiring much heat. I also wanted people to experience the benefits of holding poses a little longer, giving these massive areas (hamstrings, groin, hips, shoulders, etc.) more time to release deeper.

Included for from $85

from $85

Schedule / Itinerary

BRISBANE 
WHEN:
CLASS 1: POWER YOGA MASTER CLASS + TALK FOLLOWED BY MEDITATION PRACTICE
Sunday 27th August2pm - 4.30pm (Time to be confirmed once Bryan's flights are confirmed) 

CLASS 2: LONG SLOW DEEP MASTER CLASS 

Sunday 27th August 5:30pm - 8.30pm (Time to be confirmed once Bryan's flights are confirmed) 


** EARLY RELEASE DOUBLE TICKET DISCOUNT AVAILALBE NOW OR UNTIL SOLD OUT ! 
NOTE IF THESE SELL OUT THERE WILL BE NO SINGLE CLASS TICKETS RELEASED 

WHERE: BRISBANE - Contact us for details