Shadow Yoga Foundation Class - Saturday 4:00-5:15pm

Jan2920224:00 pmtoJan2920225:15 pm

Map of Caulfield North, VIC
Where
Caulfield Indonesian Uniting Church, 158 Balaclava Road, Studio 3, Caulfield North, VIC, 3161, Australia
Show map
When
Saturday, 29 Jan 2022 toSaturday, 29 Jan 2022
Price
$30
What does that include?
Call
0412 089 996
Website
www.yogamoves.org
Bookings
https://yogamoves.org/term-courses/

Description

Introduces form, philosophy and breath and is the starting point for students new to Shadow Yoga. The foundation of Shadow Yoga practice is introduced in a sequential format with a focus on strengthening bones, blood and breath, freeing the joints, and toning the abdomen.


Included for $30

1 Class