Shadow Yoga: Cultivating Personal Practice (10 weeks) Friday from 6:00am
in Caulfield North, VIC organised by Yoga Moves Melbourne
in Caulfield North, VIC organised by Yoga Moves Melbourne
Staggered start times in a group setting this class builds student confidence in self practice and complements other group classes. Individual observation with specific one-on-one adjustments. Prerequisite: some Shadow Yoga experience.