Introduction to Shadow Yoga 10 week Course

Jul09201912:00 amtoSep10201912:00 am

Map of Leichhardt, NSW
Where
Hatha Yoga Desha, 220A Norton St, Leichhardt, NSW, 2040, Australia
Show map
When
Tuesday, 9 Jul 2019 toTuesday, 10 Sep 2019
10 -11.15 am
Price
$250
What does that include?
Call
(02) 8230 0310
Website
www.hathayogadesha.com.au

Description

The starting point for beginners or those new to Shadow Yoga. Here the basics of Shadow Yoga theory and practice are introduced through a sequence of warm ups, spinal stretches, squats, twists and standing movements. The practice concludes with warm downs and relaxation.


Included for $250

Payment by cash or direct deposit on request.


Schedule / Itinerary