This is the 4th year we have run this retreat. It’s a really great way to see in the New Year!
Regain balance, harmony and good health within the beautiful surrounds of the Royal National Park and its Pristine Beaches. Feast on delicious meals based on Ayurvedic nutrition.
The program will be lead by Yoga in Daily Life instructors, bringing together for you a wholistic and balanced program.
Going on a retreat is different to going on a holiday. A retreat is about setting aside time to rest and nourish yourself physically, mentally, socially and spiritually. An opportunity to allow yourself to simply be, to stop running and doing, instead to retreat away from these stresses and relax!
The retreat includes
• the retreat begins with dinner on the first evening • daily guided Deep Relaxation sessions
• daily guided Meditations • Bush Walks & Ocean Swims
• Twice Daily Yoga Sessions • Time with others & time for yourself
• All delicious & nutritious vegetarian meals • Inspiring talks / workshops
• the retreat closes with lunch on the final day • New Years Eve bonfire
Massage, kinesiology & astrology readings will be available at an extra cost.
Cost vary with accommodation options:
Shared room, approx 4 people per room. Share bathrooms. $995 pp
Twin room with ensuite (includes bed linen) $1295 pp (limited available)
Camping. BYO tent. $740 pp
Enquiries call us 03 9427 0977 or email firstname.lastname@example.org
Download the information & registration form here >
Feedback from past New Year retreats …
♦ Fabulous, enlightening – thank you. I found the people and the teachers wonderful and am disappointed to have to leave. Also I found it was really very adapted to accommodate people from all facets and made to relate to such a wide audience being mindful of certain people were new to yoga and keeping it on a relatable level. Namaste.
♦ I expected / hoped for a place to unwind, practice yoga in a peaceful setting and good company. This was more than met! Everything has been fantastic. Good balance between organized sessions and free time.
♦ It’s a really good way to immerse oneself in yoga in a pleasant environment. Also build skills to take into everyday life, good for stress management and wellbeing.
♦ Well lead asana and meditation sessions. Expectations exceeded!
♦ I enjoyed everything! Yoga at the beach. Time for swimming. To re-energise. Meditation sessions. Learning techniques that I can incorporate into everyday living. I wished to be in a naturally beautiful environment and surrounded by easy going nice people. To do yoga, meditation & relaxation. I got to do all this!
♦ At first I was hesitant, resistant even, then after surrendering and opening my heart the connection, relaxation and beauty of this retreat showered down on me. I appreciated the time to slow down, the variety of yogic practice on offer (ie not just asana practice), flexible program suited to the individual, the natural setting (BLISS) …
♦ I enjoyed the break from my usual routine. It was great to get away, have a healthy week with time to stop and nuture myself.
♦ I didn’t expect it to be as much fun as it was! Your generosity was felt – thank you.
♦ The yoga practices and being immersed in nature – can't beat it for restoring, reflecting and renewing.
♦ Thank you so much for the wonderful, open and embracing energy that created the context for everyone to completely relax, enjoy the yoga, meet good people and have a great holiday.
♦ It was a wonderful 5 days. I appreciate the openness of the teachers and the effort that was put into making it a wonderful experience.
♦ I’ve been on quite a few retreats – and this has been the best. Thanks! I think the fact that the yoga teachers / organizers were relaxed and flexible helped a lot to create a great retreat. Thank you all.
includes share accommodation, all retreat programs and meals
Other accommodation options available.
massage, kinesiology, astrology readings etc extra cost