Yoga for Hips (outdoors)

Presented by Jo Camponovo

Come along for a yoga class which will help to build strength in the legs and core, lengthen your hamstrings, open your hips, nourish your kidneys, improve posture and ease lower back problems, balance hormones and feel super happy!! Pregnant women welcome.

Great for everyone!! 

Class will be outside and the location will be confirmed soon, but either at Stevens reserve or South Beach on the grass.

Sun Nov 18th

9.30am - 10.30am

bookings essential

cost: $15

contact Jo: jo@yogagrooves.com

ph: 0427839402

www.yogagrooves.com