Yoga & Creativity Series with Lacey Haynes
in Fremantle, WA organised by Yoga Grooves & AcroYoga Perth
Sep15201312:00 amtoOct06201312:00 am
- Where
- 244 South Tce, Fremantle, WA, 6160
Show map - When
- Sunday, 15 Sep 2013 toSunday, 6 Oct 2013
- Price
- $80 - $90
What does that include? - Call
- 0427 839 402
- Website
- www.yogagrooves.com
Description
Yoga and Creativity Series
Dates: Sundays from September 15 – October 06 | 9:30-11am
Creativity is your truest essence and yoga is your union with this divinely spirited energy. The more you unfold your body and mind, the more the creative juices flow. This four week series is a body moving, mind liberating, heart exploding opportunity to tap into your deepest creative powers.
Don’t worry if you don’t practice yoga or have much creative experience. This is going to be a judgement-free, safe space, perfect for exploring, unfolding and being surprised.
The series is designed to explore different facets of creativity; it isn’t about becoming an expert but more about becoming creatively liberated. You must register for all 4 sessions.
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Sunday September 15, 9:30-11am
Yoga and the Creative Flow
Explore free flowing creative movement and sequencing. Dare I say interpretive dance? Creative liberation will be yours as you open up from tail to crown and beyond. Expect to play, move and let go. Free your mind and the rest will follow.
Sunday September 22, 9:30-11am
Yoga and the Written Word
Silence and spaciousness will be explored as a way to unleash the written word. Explode your creative genius through long holds and writing exercises. You will be challenged both mentally and physically and it will be wondrous. Be prepared to look within for the answers.
Sunday September 29, 9:30-11am
Yoga and Making Art
Set sail your imagination from brain and heart straight through to your hand. We’ll free up space with a slow yoga flow and dive deep with a guided meditation. Contemplation and visualization will be the source of crafting totally uninhibited drawings born of awareness and connectivity.
Sunday October 6, 9:30-11am
Yoga and Song
In the final instalment, we’ll explore working together. We’ll jam our yoga practice to some wicked tunes and jump into partner poses. Get ready to chant and get totally unabashedly free with completely fun, potentially tone-deaf singing. You'll work together, creating and receiving inspiration.
Lacey’s bio:
Lacey Haynes is a creative and joyful yogi who writes, acts, sings, takes pictures and draws. She knows that creativity is boundless and wants to help others tap into their own creative powers.
She runs The Yoga Emporium, a wandering studio, blog and yoga resource that has seen her teaching in Canada, France, Portugal, Germany and now Australia. She has studied theatre and acting in Canada, been on stage in Berlin, studied English literature as an MA student and currently blogs for the Huffington Post.
Lacey’s classes are full of fun and depth and spontaneity. She is thrilled to be offering her Yoga and Creativity Series for the first time.
Included for $80 - $90
Cost: $90 for all 4 sessions | $80 early bird (by August 25th) and concession