Yin Yoga Workshop with Fiona Galloway

Oct272013

Map of Mosman Park, WA
Where
610 Stirling Hwy, Mosman Park, WA, Australia
Show map
When
Sunday, 27 Oct 2013
Price
$55-$65
What does that include?
Call
0427 839 402
Website
www.yogagrooves.com

Description

Yin Yoga Spring Cleanse

Sunday Oct 27

1.30pm - 4.30pm

Cost: $65 or $55 early bird by Sept 27th 2013

Contact Jo for more info and to reserve your place:

 

Yin Yoga Spring Cleanse!

Freeing the Spine : Strengthening Chi to the Lung, Heart and Intestine Meridian Pairs

Join us to dust out the respiratory system, revitalise the heart space and clear the system of dross ready for the unfolding of Spring 

LUNGS & LARGE INTESTINE/HEART & SMALL INTESTINE : 

Each of these organ pairings are responsible for the drawing in of nutrients and life-giving Chi and the letting go of waste. The lungs are the first to assimilate the Chi from the outside environment with the Chi on the inside, replenshing our energy and assisting all organic processes within us. The heart's radiance & joy spreads to every cell in the body supplying us with essential oxygenated blood. Both the small and large intestines sort out 'what's important and what's garbage' on all levels - body & mind. 

When the Chi to all these organs is strong, we feel warm, nourished and in contact with our intrinsic happiness. 

THE WORKSHOP:

Through yin yoga asana we will stimulate the relevant meridian pathways as we work deeply into a delicious practice to also free the spine, bringing space to the joints via the connective tissues, releasing tension on a deeply peaceful level. We will explore pranayama practice to clear & revitalise the lungs, and a meditation/relaxation to connect with our innate joy. 


Included for $55-$65

Cost: $65 or $55 early bird by Sept 27th 2013