Vinyasa - Knoff Yoga with Niki

Apr2920162:00 pmtoMay2720162:00 pm

Map of Fremantle, WA
Where
Fremantle, WA, 6160, Australia
Show map
When
Friday, 29 Apr 2016 toFriday, 27 May 2016
10.15am - 11.15am
Call
0427 839 402
Website
www.yogagrooves.com

Description

Vinyasa Knoff Yoga with Niki (5 weeks)
Saturdays from April 30th to May 28th
10.15am - 11.15am
Suitable for all levels.

cost for 5 weeks: $75 or $65 early bird by April 9th

Casual rate: $17

To book, contact Jo: jo@yogagrooves.com 
bookings essential
payment can be made via on line bank transfer to: 
Joanne Camponovo
BSB: 306-066
#: 2325703




Multi level Vinyasa Knoff Yoga with Nicole Wedler. Join Niki for a 5 week Knoff foundation of vinyasa yoga with attention to technique and alignment to get more out of your flow. Free your body, free your mind. Feel strength, power, allow your energy to flow freely and efficiently. Meditation with movement. Generate warmth. Increase stamina, strength and flexibility. Knoff Yoga bridges the gap between Iyengar and Ashtanga by incorporating the alignment focus of Iyenger with the energetic practice of Ashtanga. Open to all levels of yoga practitioners, this practice will solidify and add to your foundation and is a great accompaniment to any style of yoga you may already be practicing. 


**please note, no refund or credit on missed classes. If you're unable to attend the full 5 weeks and know before hand, let us know and we can adjust the rate for you for 3 or 4 weeks.

www.yogagrooves.com
www.acroyogaperth.com.au