Come and join Jo on Thurs May 17 from 6.30pm - 8.00pm as we ease our spines into fluid bendy motions of bliss with back bends and postures to help move energy through the spine.. Improve your health, through a healthy spine. Feel alive and invigorated. Open and cleanse your heart. Develop strength, balance, flexibility and more.
Hope to see you. Class times vary and change weekly. Ask to be on the class email list to keep updated with class schedules.
contact Jo Camponovo: 0427839402