- Meditation SHORT COURSE: 1 session per week over 4 weeks
presented by Marc Potter
Time: 5.45 to 7pm
Mondays Feb 6, 13, 20 & 27
... Meditation – What is it? How can I do it? When
will I do it? Will I change? Discussion of meditation,
preparation for meditation, chanting, breath and how
meditation might work for you will be explored with a
light-hearted but deliberate intent to making your life
To book, please contact Jo Camponovo:
Sun Salute Yoga is founded by Marc Potter.
Your Body is your Temple. Your Mind is your Home. At SunSalute we help you make your temple beautiful and your Home a peaceful and serene place. Through the physical practice of yoga you will start to renovate your Temple and your Home. Beyond this rennovation, you may be lucky enough to glimpse your true nature with dedicated practice.
The great yogi, Krishnamycharia, once said “The seed of yoga comes up differently for each person”.
At SunSalute Yoga we offer a range of classes to suit everybody because we want everyone to have a better life. From the traditional style of Ashtanga Yoga to our unique SunSalute classes, adults and children will find something to suit them with us. We hand-pick our teachers ensuring only the highest quality teaching and classes for you.
At SunSalute we enjoy providing a deeper education about yogic philosophy and the yogi lifestyle if desired. We also provide Meditation classes. In the stressful age of instant everything, yoga might just be your perfect antidote.
Yours in Yoga
For more information, please contact Jo: firstname.lastname@example.org