Strength and Flow Yoga
in Warriewood, NSW organised by Yoga Essentia
May28201312:00 am
- Where
- Narrabeen Park Parade, Warriewood, NSW, 2103, Australia
Show map - When
- Tuesday, 28 May 2013
- Price
- $120
What does that include? - Call
- 0405 543 263
- Website
- yogaessentia.com.au
Description
If you would like to improve your energy levels, your strength
and your flexibility, YOGA is guaranteed to deliver all of this and more.
• Drop your physical and mental stress levels
• Reduce back pain
• Improve core strength
• Compliment your existing fitness regime
In a nutshell….this class is a well-rounded workout…..including dynamic strengthening poses, balancing, core, backbends, spine strengthening and then flexibility/long hold poses to cool dow
Included for $120
$120 for 6 weeks