Summer Yoga Intensive on Sydney's Northern Beaches
Summer Yoga Intensive on Sydney's Northern Beaches

Jan032016toJan072016

Map of Warriewood, New South Wales
Where
Warriewood Surf Lifesaving Club, Narrabeen Park Parade, Warriewood, New South Wales, 2102, Australia
Show map
When
Sunday, 3 Jan 2016 to Thursday, 7 Jan 2016
07.00am
Price
$100
What does that include?
Call
0408 783187
Website
www.yogaessentia.com.au

Description

Monday - Friday 7 - 8am

The start of a new year marks the beginning of a new cycle, an opportunity to make new choices that will support you into the year ahead.

This 5 morning Summer Yoga intensive is an opportunity to lay a firm foundation of making self-loving choices to support you and your connection to your body and being into the year that lies ahead.

Over the five mornings we will build on developing a connection with our body and learn how to deepen this and carry it into our daily lives.

The classes will include:

  • Reconnecting to our inner-most
  • Moving the body from and in connection
  • Stretching and strengthening 
the body
  • Gentle breathing
  • Meditation

Investment: $100 includes breakfast on Friday

Bookings essential. donna@yogaandhealing.com.au 
or phone 0408 783187

 


Included for $100

- 5 morning yoga classes
- Breakfast on the Friday morning