Beginners Yoga Course

Feb0620171:00 pmtoMar1320171:00 pm

Map of Adelaide, S.A.
Where
23 Little Sturt St, Adelaide, S.A., 5000, Australia
Show map
When
Monday, 6 Feb 2017 toMonday, 13 Mar 2017
7.30pm
Price
$100
What does that include?
Call
0427 240 854
Website
www.sheaok.com/yoga.php

Description

Beginners Yoga Course is a gentle introductory course showing you the poses (asanas), the breathing(pranayama), relaxation and philosophy of yoga.

Your questions will be answered but more importantly the process of a yoga class will both relax and energise and centre you.This course is open to everyone as the practice of yoga in this studio is adapted to the individual.


Included for $100

6 one and an quarter hour sessions of yoga. Make up classes possible in 11 am Saturday class