I am Woman - Creative Movement meditation with Jani Pride

Feb2520161:00 pmtoFeb2520161:00 pm

Map of Mona Vale, NSW
Where
Level 1, 2 Bungan Street, Mona Vale, NSW, 2103, Australia
Show map
When
Thursday, 25 Feb 2016 toThursday, 25 Feb 2016
6.00 - 8.00 pm
Price
$35
Call
(02) 9997 2121
Website
www.afinebalance.com.au

Description

 Dance meditation is not about breaking out the latest practiced step seen in a pop music video; it's about getting in touch with our emotions, and our spiritual essence, and expressing that energy through our physical movements. Experiencing this within a safe space comprised of both friends and strangers is special. Knowing that everyone else is holding the space, so to speak, creates a sense of trust among those participating. 

Join Jani for a special soundtrack, thoughful guidance for the physical unwinding of the body and gentle care for support for the heart and mind. 

A safe space to move and explore the WOMAN you are. 

 

Friday Feb 26th 

6 - 8 pm 

$35.00

Bookings only - 9997 2121