Food as Medicine

Jul2120172:00 pmtoJul2820172:00 pm

Map of Mona Vale, NSW
Where
Level 1, 2 Bungan Street, Mona Vale, NSW, 2103, Australia
Show map
When
Friday, 21 Jul 2017 toFriday, 28 Jul 2017
11.30 - 6.30 pm
Call
(02) 9997 2121
Website
www.yogaandhealthcollective.com.au/
Bookings
www.yogaandhealthcollective.com.au/YTT/food-as-medicine/

Description

 

The course focuses on the 5 Element theory as it applied to Wholefoods. This theory gives us a wonderful medium for healing and will look at both the Eastern and Western approaches required to develop a more flexible and effective dietary guideline for our times and conditions.

Learn to appreciate the connections between food, health and well being both in mind, body and spirit as we journey through the five-basic food and taste categories and systems. Understand how each of these 5 flavors impact the body, relate to the season and can be used in specific combinations as potent remedies. Included in this course are the basics of diagnosis including a study of facial diagnostic patterns. While the face to face teaching offers the theoretic model, students will be cooking recipes at home and keeping a food journal for personal reflection as part of the course content.

 
Lars Skalman

Your teacher Lars Skalman, a virtual giant in the wholefoods world will be taking you on the most wonderful journey through food your body has ever experienced. Having worked for many decades as a chef, and then studied wholefood and macrobiotic cooking, Lars is interested in the way many people become more aware of how what they eat is affecting them. As they become curious about the relationship between food and the body and mind, he is able to offer advice about the ways diet can be used to support the changes they are undergoing. We look forward to welcoming you into this in depth and life changing course.

 

Yoga Teacher Training and CPD points

Please note – as a Yoga Teacher Training elective module this course is open to both the general public as well as those enrolled in the 200 and 500 hour teacher training programs. This course will entitle you to 15 CPD points for your related qualification.

 

Bookings Essential
Saturdays 22nd and 29th July
11.30am – 6.30pm
$345


Schedule / Itinerary

Run over 2 Saturdays 
July 22 and 29th 
11.30 - 6.30 pm 
Bookings only