Deepening your practice - Intermediate asana
in Mona Vale, NSW organised by Yoga and Health Collective Mona Vale
Deepening your practice
Oct0620151:00 pmtoDec1520151:00 pm
- Where
- Level 1, 2 Bungan Street, Mona Vale, NSW, 2103, Australia
Show map - When
- Tuesday, 6 Oct 2015 toTuesday, 15 Dec 2015
6.00 - 7.30 pm - Price
- Investment $185.00
What does that include? - Call
- (02) 9997 2121
- Website
- www.yogaandhealth
- Bookings
- yogaandhealthcollective.com.au/yoga-term-courses/?mobile=false&options%5Bids%5D=504&options%5Bsite_id%5D=25378
Description
Intermediate Yoga Asana
Wednesdays 6.00-7.30pm with Fabio
An intermediate level course for experienced practitioners.
This terms 10 week offering is an exploration into the “Yoga Tool Box”
Understanding the different elements of practice available to the students of Yoga, their correct use in a class set up or their application into everyday home practices.
We will look at:
• Ethical principles;
• Breathing techniques;
• Relaxation practices;
• Asana (poses) for different need and application;
• Chants, sounds and Mantras;
• Meditation techniques;
• Use of Props and asana modification;
• More..
Course commences:
Wednesday October
Next course starts Wednesday October 7th and runs for 10 weeks
Investment $185.00
Bookings are essential, call 9997 2121 to reserve your place.
Or book online click thru here
Included for Investment $185.00
Full 10 week term and any handouts required.
Schedule / Itinerary
Wednesdays 6.00-7.30pm with Fabio
Next course starts Wednesday October 7th and running for 10 weeks