INTRODUCTION TO SHADOW YOGA

May14201812:00 amtoJun25201812:00 am

Map of Caulfield South, VIC
Where
33 Ludbrook Ave, Sth Caulfield, Caulfield South, VIC, 3162, Australia
Show map
When
Monday, 14 May 2018 toMonday, 25 Jun 2018
8:15PM
Price
$160 FOR 6 WEEKS (no class of Queens birthday weekend)
What does that include?
Call
0407 332 212
Website
www.whitelotusyoga.com.au

Description

This is an introduction to Shadow Yoga. 

In the 6 weeks, we will be exploring the warm-ups, basic squats, and concepts used in Shadow Yoga. 

We also introduce the Breathing used throughout the Shadow practice. 


Included for $160 FOR 6 WEEKS (no class of Queens birthday weekend)

6 x one hour classes