7:00 pm iyengar for 1h 15m with Jo Angwin
Yoga 1 - Beginners course - designed for people who have not studied yoga before or who are new to the Iyengar methodology.
YOGA 2 Your only job is to be with you. Life has stress, and no yoga is not a cure, but it will help you see, feel and experiment with reactions.
YOGA 1 – How yoga works This is the best place to start. Learn how yoga works.