Yin Yoga Sunday Sessions at Viroga

Nov032019

Map of Brighton, QLD
Where
40 Seaview St, Brighton, QLD, 4017, Australia
Show map
When
Sunday, 3 Nov 2019
9:45-11:45am
Price
$30 per person
Call
(07) 3314 1016
Website
www.viroga.com.au
Bookings
www.viroga.com.au

Description

Yin Yoga Sunday Sessions allow you to slow down, sink deep into self & find your stillness. In this stillness you can tap into your meditation bandwidth. Yin Yoga involves mindfully dwelling in seated or lying yoga poses for 3 to 5 minutes. This practice will nourish the organs & connective tissues; enhance healing, mobility & flexibility; stimulate meridian pathways; release stress & energy blockages; and harmonize body, mind & soul.

When: Sunday 3 November. 9:45-11:45am

Suitability: for all levels including beginners.

 

Price: $30 pp

Bookings: www.viroga.com.au

Contact Viroga Yoga Studio & Health Spa