Restorative Yoga for Women

Mar14202110:00 amtoMar14202112:00 pm

Map of Brighton, QLD
Where
40 Seaview St, Brighton, QLD, 4017, Australia
Show map
When
Sunday, 14 Mar 2021 toSunday, 14 Mar 2021
Price
$35
Call
(07) 3314 1016
Website
www.viroga.com.au
Bookings
www.viroga.com.au

Description

Restorative Yoga for Women: This 2 hour restorative yoga session tailored to women invites you into a deep state of rest and restoration. Feel supported by props in yoga postures designed to induce total relaxation. Replenish your Self, find relief from the effects of stress on the body, improve sleep, balance hormones, and restore a blissful sense of calm to your body, mind & being.

Date: Sunday 14 March

When: 10am-12pm

Bring: 2 small blankets, 2 pillow cases, a shall/sarong, an eye mask/pillow & a firm pillow. Please also bring yoga mat, blocks, strap & a bolster if you have them.

Price: $35 pp

Bookings: www.viroga.com.au