Pure Restorative Yoga Immersion: This 2 hour immersion into pure Restorative Yoga invites you to slow down, breathe into stillness and soothe your whole self. Feel supported as you rest effortlessly in therapeutic yoga postures bolstered by comforting yoga props. Sink softly into a deep state of relaxation and rejuvenation. Find some relief from the effects of stress, help balance your hormones and improve sleep. Restore a deep sense of peace and calm to your body, mind & being.
Suitability: All genders welcome (Not suitable when pregnant).
When: Sunday 5 September 10am-12pm
Bring: 1 sarong plus 2 small blankets. If you have them, also bring your mat, strap, blocks, bolster & eye pillow.
Price: $39 pp