Pre-Natal Couples Birthing Workshop at Viroga

Aug112019

Contact organiser

Map of Brighton, QLD
Where
40 Seaview St, Brighton, QLD, 4017, Australia
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When
Sunday, 11 Aug 2019
9:45am-1:15pm
Price
$120 per couple
Call
(07) 3314 1016
Website
www.viroga.com.au
Bookings
www.viroga.com.au

Description

This fun and practical 3 & 1/2 hour workshop provides an opportunity for expecting mothers and their birth support person to build confidence as they prepare for labour and childbirth. The workshop covers: Assisted poses for reducing discomfort during pregnancy; Birthing positions for an active birth; Breathing techniques to manage pain; Relaxation and Visualization techniques; and some useful Birthing room tips. This is a useful addition to hospital ante-natal, birth center classes, Calmbirth© and Hypno-birthing .

Suitability: 28 weeks pregnant or more.

When: Sunday 11 August 9:45am-1:15pm

Price: $120 per couple

Bookingswww.viroga.com.au