Meditation - 4 week course

Aug182017toSep082017

Contact organiser

Map of Brighton, QLD
Where
40 Seaview St, Brighton, QLD, 4017, Australia
Show map
When
Friday, 18 Aug 2017 to Friday, 8 Sep 2017
6:30-7:45pm
Price
$60 for 4 week course
Call
(07) 3314 1016
Website
www.viroga.com.au
Bookings
www.viroga.com.au

Description

Meditation involves a range of practices that turns the mind inward and brings focus to either the body, breath, an object, image, thought, sound or feeling. Meditation can help to quieten the mind, restore clarity, develop awareness, bring insight and instil peace. This four week meditation course explores a range of skills and techniques that will help you to develop your own practice of Meditation and find your peace within.

Suitability: for all levels including beginners.

When: 4 x Fridays 6:30-7:45pm

Starts: Friday 18 August 2017

Price: $60 (total)

Bookings: www.viroga.com.au (Bookings close 48 hrs before the start of each course)