Body Bliss Womens Yoga Mini-Retreat: Laurina is back! Ladies, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music. This blissful session creates a cascade of wonderful effects that drastically reduce stress, balance hormones, help with weight reduction, ease menstrual and menopause challenges, and creates a deep sense of spaciousness to our otherwise busy lives.
Date: Saturday 31 July 1pm - 4pm
Bring: 1 small blanket plus 2 bed pillows. If you have them also bring your mat, blocks, bolster & eye pillow.
Price: $60 (Early Bird)