WELCOME BACK TO YOGA. Yipee, we can roll out our mats again!
At present the number of participants allowed in the room is 10 (social distancing still applies) This means booking is essential. Classes will resume from the 1st July.
At the Girl Guides Hall, Nelson Bay - Thursdays 3.30 pm ( general level, beginners welcome)
Contact Vim to book a place - email (green box on top R of page) or 0402 551 489
At the Wellness Centre, One Mile - Wednesdays 9.30 am (general level, beginners welcome)
Contact WC to book a place - 4982 2801
Bringing your own mat
When we return to classes, students will be required to have their own yoga mat (not a pilate mat) and be responsible for bringing it to class sanitised. The easy-grip yoga mats are lightweight and economical. You can purchase one from Vim & save on delivery fee or go to www.iyogaprops.com.au
In class the only props we’ll be working with are – 1 strap & 2 blocks. You’re welcome to bring your own blankets & bolsters if you think you may need them but they are not essential. Ensure they are sanitised before each session.
Private appointments (Tuesdays, Thursdays & Fridays)
Tailored sequences with the use of Iyengar props. Inversions & back extensions for Level 1 students.
Available as packages consisting of 2 or 3 sessions per package. Sessions to be completed within 4 weeks.
For expression of interest please contact Vim: email (green box on top R of page) or 0402 551 489
I look forward to seeing you back on the mat, it’s been too long.
“It is not that you are going to learn from me. It is not that I am going to teach you.
I am only going to take you on a journey, in which you are going to learn from your body,
from your mind, from your breath. You are going to learn through me.” – Abhijata Iyengar.