yoga with vim
yoga with vim

Dec02202012:00 amtoDec18202012:00 am

Map of Port Stephens, New South Wales
@ Vim's Yoga , Nelson Bay, One Mile, Port Stephens, New South Wales, 2315, Australia
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Wednesday, 2 Dec 2020 toFriday, 18 Dec 2020
general level - beginners - private sessions


Hi Everyone

Well, here we are 7 months into covid & everyday we learn new ways to adjust our daily life so we can remain safe & healthy. Let’s continue to live & work with one another, caring & remaining thoughtful of each other so this horrid virus can’t affect our families & spread into our beautiful Port Stephens.

If you’ve been away from yoga for a while Spring time is a good opportunity to revisit the mat. Please note in order to attend classes bookings are still essential as we’re still bound to the social distancing protocol. 

* Wednesdays @ 9.30am - General level, beginners welcome. Wellness Centre – 5 Koala Place, One Mile. For bookings contact WC 4982 2081

* Thursdays @ 3.30pm - General level, beginners welcome. Nelson Bay Girls Guide Hall – 4 Norburn Ave, Nelson Bay. For bookings contact Vim.

* Private yoga sessions are available for those keen to advance their yoga practice or, have special needs & wish to experience the benefits of using props. Contact me (Vim) to discuss your requirement.

* Ensure you sanitise your hands before entering the yoga room.

* Provide your own yoga mat and props or alternatively there are blocks & straps available for use & must be sanitised at the end of the session. 

* Please keep social distancing by placing your mat 1.5m from another.

* Stay home if you are sick or think you might be sick.

With warmer weather ahead we have bright blue skies & new experiences to look forward to.

Join us on the yoga mat. 

"If you look after the root of the tree, the fragrance will come by itself.

If you look after the body, the fragrance of the mind & spirit will come by itself." - BKS Iyengar.