Vim's Seasonal Yoga Intensives @ Wellness Centre, Port Stephens


Contact organiser

Map of Port Stephens, NSW
@ Wellness Centre, 5 Koala Place, One Mile, Port Stephens, NSW, 2316, Australia
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Sunday, 26 May 2019 toSunday, 24 Nov 2019
9.30 to 11.30 am
(02) 4982 2801


                                                HI, THANKS FOR YOUR INTEREST IN MY SEASONAL YOGA INTENSIVES

                                                                        @ WELLNESS CENTRE in PORT STEPHENS.


Dates for your diary:

* Autumn Yoga Intensive; Sunday 26th May – 9.30 to 11.30am. Topic – Standing poses.

Cost = $55.00 (earlybird $45, payment by 12 May)

* Winter Yoga Intensive; Sunday 25th August – 9.30 to 11.30am. Topic – Forward extensions & Rotations.

Cost = $55.00 (earlybird $45, payment by 11 August)

* Spring Yoga Intensive; Sunday 24th November – 9.30 to 11.30am. Topic – Passive poses & Yoga nidra (visualisation)

Cost = $55.00 (earlybird $45, payment by 10 Nov)

These yoga intensives are designed to enhance & bring a deeper understanding of the yoga asanas by working them in a practical & safe way. The aim is to focus on the different asana groups & look at them in more detail than in general class. Working this way brings you to a cellular level & helps to develop strength in the body & clarity in the mind. All levels are welcome.

To book & pay contact the Centre - 4982 2801 or click on 'Bookings' (above)


What to bring: yoga mats are provided for those who don't wish to bring their own.

What to wear: something loose & comfortable. 


“Each asana has a beautiful shape, grace & elegance that bestows power & makes the practitioner as strong as a diamond & at the same time as soft as a flower.” (BKS Iyengar)