Breath - Meditation - Movement
in Ascot, WA organised by Thrive Wellness centre
Aug2120162:00 pmtoAug2120162:00 pm
- Where
- 6 Hargreaves St, Ascot, WA, 6104, Australia
Show map - When
- Sunday, 21 Aug 2016 toSunday, 21 Aug 2016
7:15pm - Call
- 94783869
- Website
- www.thrivewellnesscentre.com.au
- Bookings
- https://clients.mindbodyonline.com/classic/home?studioid=188147
Description
BREATH - MEDITATION - MOVEMENT
Join Bryan Carver, owner of Thrive Wellness Centre, in his up close and personal introduction to Ashtanga yoga, a form of yoga very close to his heart.
Come along and learn how to optimise your breath and use it as a tool to help you get to a meditative state, then move with your breath.
Bryan will cover breathing techniques to facilitate meditation, and show you how to move using your breath as a guide, as well as many more fascinating aspects of this amazing form of yoga.
The cost is only $25 with mats etc provided.
Please wear comfortable clothes..
Booking is required.
info@thrivewellnesscentre.com.au / 08 9478 3869