Men's Yoga Class
in Redfern, NSW organised by The Yoga Centre East Redfern - An Iyengar Institute
Apr27201412:00 amtoAug31201412:00 am
- Where
- Studio 9, Level 1, 617 Elizabeth St, Redfern, NSW, 2016, Australia
Show map - When
- Sunday, 27 Apr 2014 toSunday, 31 Aug 2014
- Price
- $27
What does that include? - Call
- (02) 9698 7960
- Website
- www.yogacentre.com.au/mens-yoga-class/
Description
Traditionally yoga was only practiced by men…
Join our Sunday morning Men’s only yoga class – where it’s OK if you can’t touch your toes!
In this class we will focus on tight areas of the body such as the hamstrings and shoulders.
Yoga is not just about improving flexibility, regular practice will help you:
- Increase your energy levels
- Build your strength, balance & stamina
- Improve your posture
- Develop a clear & focussed mind
- Get better sleep at night
Scott’s osteopathic background provides valuable insights and knowledge to learning yoga.
Included for $27
$27 per class, or buy a class pass - $125 for 5 classes, $240 for 10 class.