Introduction to Yoga
2nd Mar 2016, 9 am3/ 111 Scarborough st. , Southport/ gold coast, QLD organised by the-pure-yoga-wellbeing-centre-southport-online-classes-only
We offer the Beginners/Intro Course 5 classes - once /week.
The introduction in Hatha Yoga following the guidance of the 8 limbs of Yoga, will provide time and informations about Asanas/Postures and the body anatomy understanding , Breathing, Relaxation, Meditation and more. After the 5 weeks course you will be able to comprehend and evalua...Find out More