Full Moon Restorative Yoga Class
in Essendon, VIC organised by The Lotus Healing Centre
Feb10201212:00 am
- Where
- 172 Buckley Street, Essendon, VIC, 3040, Australia
Show map - When
- Friday, 10 Feb 2012
- Price
- $25
What does that include? - Call
- 03 9331 1888
- Website
- www.thelotushealingcentre.com.au
Description
Restore and renew
Please see below for the 2012 dates :
10 th Feb, 9th March, 4th May, 1st June, 3rd August, 31st August, 26th Oct, 30th Nov
Time 6.30—8pm $25 or $45 for both Bookings Essential
Join Wai Ying for a Monthly Restorative Yoga Class in line with the full moon, the most idyllic time to take some time out for yourself. Allow yourself to experience deep relaxation to help rebalance the nervous system and rejuvenate your body. The value of taking some time to relax in our fast paced lives cannot be underestimated, with stress being attributed to many of our modern illness. “Restore & Renew” classes will involve supported yoga asanas (physical postures), pranayama (breathing practice) and meditation to bring a sense of deep relaxation.
Included for $25
$25