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Tamara Yoga Claremont Studio

Tamara Yoga classes are a dynamically energetic, uplifting, experience. The Tamara Yoga approach is based on the awareness that within each of us is a deep well of contentment, strength and joy.

Claremont, WA

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Dimitra Ventouras

Dimitra Ventouras

You will experience all of the benefits of yoga while feeling uplifted during Dimitra’s energetic and nurturing classes. Dimitra’s first memory of yoga was as a child mimicking poses from her father’s B.K.S. Iyengar book. Years later, while pregnant with her own child, having heard the numerous benefits for pregnancy and birth, she attended her first class at Tamara Yoga. Instantly drawn to the energy, community and after glow, she thrived on the physical challenges that gained her strength and flexibility. She soon realized that yoga enhanced her life well beyond the physical.
“Yoga has given me the impetus to look at myself honestly and gently. It’s had an enormous influence on my life and my relationships. One of the focus points in Vinyasa is tying the breath to movement. This has a profound effect of quieting the mind and bringing a calm awareness. Yoga has become such an important part of my life; it completely realigns my state of mind. I love yoga and what it does; it makes me a better wife, a better mother, better all round. Yoga is very powerful and life changing.“

Dimitra teaches:

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