It’s easy to see why for some of us headstands can seem intimidating or seemingly impossible! If you’ve always wanted to learn how to safely perform a headstand, then look no further than this 2-hour workshop to help you tailor your headstand practice to the uniqueness of your body and discover how to make this powerful inversion a safe, exciting, and rewarding part of a balanced yoga practice.
In this workshop, Jess will deconstruct the elements that make up a headstand, to give you the confidence to safely explore the profound benefits of this powerful inversion. Leaving you feeling invigorated and uplifted!
Jess will create a hopeful and playful space for all students no matter your level. Expect variations accessible to beginner students, as well as the option to explore challenging variations for those with a more developed practice.
Simply follow the link below to enrol today and connect to your inner strength and courage, as well as your innate ability to be joyful in the midst of challenge!