Tamara Yoga Restorative Course

May012017toMay222017

Map of Bibra Lake, WA
Where
22 Gwilliam Dr, Bibra Lake, WA, 6163, Australia
Show map
When
Monday, 1 May 2017 to Monday, 22 May 2017
7:15- 8:15pm
Price
$86
Call
08 9385 2242
Website
www.tamarayoga.com
Bookings
www.tamarayoga.com/classes/bookings

Description

Restorative Yoga is a very gentle form of yoga focused on relaxing your body in restful positions, giving you the opportunity to renew and heal. Restorative yoga literally restores you. Each posture is practiced with blankets and cushions called bolsters. The bolster provides softness and support and informs your body to soften and release tension. Such a practice encourages you to relax at a deep level and to let go of clinging or gripping. This rests your body and mind and is deeply rejuvenating.

You are welcome to attend the restorative course with no prior experience of yoga required.