Bigger Bodies

May032017toMay242017

Map of Bibra Lake, WA
Where
22 Gwilliam Dr, Bibra Lake, WA, 6163, Australia
Show map
When
Wednesday, 3 May 2017 to Wednesday, 24 May 2017
6:00-7:00pm
Price
Fee: $86 concession for 4 week course
Call
08 9385 2242
Website
www.tamarayoga.com
Bookings
https://tamarayoga.com/classes/bookings/

Description

Yoga For Bigger Bodies!

Do you like the idea of trying yoga, but feel a bit intimidated by the idea that yoga is for flexible skinny people? Think again. This beginner’s course is especially designed to introduce yoga to you the way it will work for your body.

Gentle pacing, the use of props and modifications will allow you to dive into the wonderful world of yoga without the fear of being ‘out of place’. This is not a class designed to help you lose weight necessarily or impose on you any concept of how your body should be – this class is about learning to use your body in ways you may have not known were possible. Yoga leads us to a healthier understanding of the miracle of our human form, in whatever shape that comes.

Over six weeks you will be taught about the use of your breath to open your mind body connection, techniques for practicing meditation, and gently sequenced poses will bring you into balance. Taught by Tamara Yoga Teacher Fiona Perman, this course will also introduce Restorative poses that will help you to counteract the effects of stress in our fast-paced lives.

Join Rochelle and find the power of yoga as a tool to bring greater happiness, mobility and peace into your life.