Going Deeper Retreat

When: Friday 4th May - Sunday 6th May

Check in time: Friday 4th May at 4pm

Check out time: Sunday 6th May at 2pm

Where: Yananda Retreat, McDonald River - only 90 minutes drive from Sydney

Price: $595 early bird price if paid before April 1st, $695 thereafter

Do you need some 'me time'? Do you want to GO DEEPER into the practices of Yoga through Pranayama, Asana & Meditation while still allowing time for exploration and self-reflection? Well, read more...

Sukha Mukha Yoga's director, Idit Hefer Tamir is hosting a powerful, life changing and self-reflecting retreat set in beautiful bushland surroundings. The retreat is located only 90 minutes from the Sydney CBD – but it will feel like a million miles away from reality. It’s time to reward yourself with the time to go into depth of other practices which daily classes don't offer.

Why Should I join Sukha Mukha Yoga's Retreat?

It's the perfect environment to turn inwards and go deeper. In the beautiful surrounds of Yanada you will go deeper into the different practices of Yoga, enjoy delicious organic food & have some YOU TIME.

The heart of the teaching is seeing that we are not our story. Rather, we are what is looking at the story; a clear, vibrant, present-time consciousness.

When we truly see this and come to know this, a shift happens. The story loses its power over us, the emotional upset or conflict dissolves, and our energy is freed up. We feel more centered and grounded in our true being, in awareness, or pure consciousness itself.  We literally see everything with new eyes.

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In this retreat we will go deeper into the different practices of Yoga.

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We will start each morning with Paranayama, go through an Asana practice, and end with Meditation.

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In our daily classes we often don’t have the time to go in depth into other practices and often focus on Asana. Meditation and Pranayama are, however, powerful – life changing practices.

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In this retreat we will make sure we explore these aspects as well as allow time for exploration and self-reflection.

The Venue & Accommodation

Set in a lush green area of McDonald valley, adjoining the Yengo National park, this retreat place offers scenic views, crystal clear air and tranquility of the nature. The facility is set on 38 acres of land with a common area, open air verandas, dining/lounge area and a swimming pool.

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All bookings are based on sharing a room with one more person:

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Shared bedrooms with 2-3 beds and one room with 5 beds. 2 bedrooms are with ensuite and the rest are with shared bathrooms. 2 glamorous bell tents with 2 single beds in each are available as well. 

For single occupancy and bell tents an extra charge is involved. If you would like a room or bell tent for yourself, the price changes to $900 early or $1000 after April 1st.