Family Yoga with Anita Bowler

Kids 7 years old and over are invited to join parents in a yoga class. This month’s family yoga workshop will focus on older children connecting with mum and/or dad learning how to stretch, breathe and relax together. Family yoga focuses on teamwork and communication with lots of fun and partner work. While we welcome walk ins we do recommend registering in advance to secure your spot as family yoga can fill up fast. About Anita: Anita is an extremely experienced teacher who used to run the kids and the family classes regular at Sukha Mukha Yoga before she moved to NYC. She is now back with even more knowledge and inspiration.