Sequencing is the foundation of all good yoga classes. In this three day teacher training module, we will explore:
- Creating sequences built around a theme
- Understanding the chakras and creating sequences for each chakra specifically
- How to break out of a sequencing ‘rut’ or teaching on auto-pilot
- Advanced alignment: how to teach difficult and advanced poses both safely and in relation to class themes
This module includes a one hour class every morning with Idit or Katie starting at 8am.