When: Commencing October 12th
The chakras are the energy centres in your body system which directly influence your health, energy levels, emotions and progress along the spiritual path.
In this 8 Week Spring Chakra Cleanse you will work on each individual chakra week by week. You will learn how to clear blockages and balance your chakras to improve your health, relationships and wellbeing.
Each week you will learn yogic postures, breath techniques and specific meditations to attune each chakra.
Daphne is a holistic therapist and yoga teacher specialising in psychotherapy and Ayurveda. She is passionate about chakras and has been working with them for the last 20 years. Daphne runs inspiring workshops in which she channels divine light to empower people to develop more peace, balance and fulfilment.