Advanced Vinyasa Series Part 1

May0520215:45 pmtoMay0520217:15 pm

When
Wednesday, 5 May 2021 toWednesday, 5 May 2021
Price
$25
Call
+61732106886
Website
www.stretchyoga.com.au
Bookings
https://www.stretchyoga.com.au/advanced_vinyasa.html

Description

Join Leanne for her series of advanced asana classes themed and interwoven with yogic philosophy. Throughout the practice Leanne will weave knowledge of different concepts from ancient texts such as the Yoga Sutras, the Bhagavad Gita and the Hatha Yoga Pradipika.

 

Designed for students looking to take their practice deeper, each month you'll enjoy a 90 minute class formulated around a specific family of asanas while taking wisdom from an introduction to different yoga philosophies. 

 

This is an intermediate practice suitable for the curious and open minded!




Schedule / Itinerary

First Workshop - Wednesday May 5th The Karmic Cycle Leanne's first workshop is themed around one of the main concepts in yoga philosophy: the Karmic cycle in life. This workshop topic is based off of the Yoga Sutras of Patanjali. These sutras, widely regarded as the authoritative text on yoga, are a collection of aphorisms, outlining the eight limbs of yoga. These “threads” (as sutra translates from Sanskrit) of wisdom offer guidelines for living a meaningful and purposeful life. The class structure will creatively relate to this concept by exploring a range of different asana to reflect this in a somatic manner. Please bring a journal and pen!