Grace Through Integration Yoga Workshop with Sheila Ferguson
in Fortitude Valley, Queensland organised by SoHo Yoga Fortitude Valley
in Fortitude Valley, Queensland organised by SoHo Yoga Fortitude Valley
Experience grace through integration. Bring your practice to life, expand past your perceived physical limits. Join Sheila Ferguson for a playful workshop to gain understanding of the constant energy exchange we are all a part of. We’ll dive deep into the workings of muscle and organic energies of Anusara Yoga, and explore how engaging with these energies can change your practice and perception, both on and off the mat. $40 per person.