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Soho Yoga Ascot

Everyone needs a little breathing space. Find yours at SoHo Yoga, Ascot. Vinyasa, yin & restorative yoga for all levels.

Ascot, QLD

Map of Shop 1A, 68 Racecourse Rd, Ascot, QLD, 4007, AustraliaMap & Directions

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Style
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  1. 6:00 amvinyasa1hNicole Sanders
    { first: 'Nicole', last: 'Sanders' }
    ×
    6:00 am vinyasa for 1h with Nicole Sanders

    Rise & shine with a dynamic and energising 60 minute vinyasa style flow to start your day.

  2. 9:15 amvinyasa1h 15mAmanda Zdanowicz
    { first: 'Amanda', last: 'Zdanowicz' }
    ×
    9:15 am vinyasa for 1h 15m with Amanda Zdanowicz

    Vinyasa classes are rhythmic & flowing in style, connecting movement with the breath and warming the body gradually, leaving you feeling energised & glowing.

  3. 5:15 pmyin-yoga1hSusie Garden
    { first: 'Susie', last: 'Garden' }
    ×
    5:15 pm yin-yoga for 1h with Susie Garden

    Yin yoga involves long holds and deep stretches targeting the connective tissues and meridians. It is a perfect complement to a more dynamic style of practice.

  4. 6:30 pmvinyasa1hBree Heytman
    { first: 'Bree', last: 'Heytman' }
    ×
    6:30 pm vinyasa for 1h with Bree Heytman

    Vinyasa classes are rhythmic & flowing in style, connecting movement with the breath and warming the body gradually, leaving you feeling energised & glowing.

  1. 6:00 amvinyasa1hGeorgina Siddall
    { first: 'Georgina', last: 'Siddall' }
    ×
    6:00 am vinyasa for 1h with Georgina Siddall

    A dynamic and energising 60 minute vinyasa style flow to start your day.

  2. 7:30 ampilates1hGeorgina Siddall
    { first: 'Georgina', last: 'Siddall' }
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    7:30 am pilates for 1h with Georgina Siddall

    With a focus on core engagement, Pilates lengthens and stretches all the major muscle groups improving flexibility, strength, balance and body awareness.

  3. 9:15 amyin-yoga1h 15mNic Matthews
    { first: 'Nic', last: 'Matthews' }
    ×
    9:15 am yin-yoga for 1h 15m with Nic Matthews

    Yin yoga involves long holds and deep stretches targeting the connective tissues and meridians. It is a perfect complement to a more dynamic style of practice.

  4. 5:15 pmvinyasa1hAmanda Zdanowicz
    { first: 'Amanda', last: 'Zdanowicz' }
    ×
    5:15 pm vinyasa for 1h with Amanda Zdanowicz

    Vinyasa classes are rhythmic & flowing in style, connecting movement with the breath and warming the body gradually, leaving you feeling energised & glowing.

  5. 6:30 pmyin-yoga1hAmanda Zdanowicz
    { first: 'Amanda', last: 'Zdanowicz' }
    ×
    6:30 pm yin-yoga for 1h with Amanda Zdanowicz

    Yin yoga involves long holds and deep stretches targeting the connective tissues which are not always exercised in a more active style of yoga practice.

  1. 6:00 amvinyasa1hSheridan Carpenter
    { first: 'Sheridan', last: 'Carpenter' }
    ×
    6:00 am vinyasa for 1h with Sheridan Carpenter

    Rise & shine with a dynamic and energising 60 minute vinyasa style flow to start your day.

  2. 9:15 amvinyasa1h 15mKathleen Altarelli
    { first: 'Kathleen', last: 'Altarelli' }
    ×
    9:15 am vinyasa for 1h 15m with Kathleen Altarelli

    Vinyasa classes are rhythmic & flowing in style, connecting movement with the breath and warming the body gradually, leaving you feeling energised & glowing.

  3. 5:15 pmgentle1hKatie Thompson
    { first: 'Katie', last: 'Thompson' }
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    5:15 pm gentle for 1h with Katie Thompson

    With slower transitions between the poses and a nourishing focus, Slow Flow is suitable for all ages and levels.

  4. 6:30 pmintermediate1hKatie Thompson
    { first: 'Katie', last: 'Thompson' }
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    6:30 pm intermediate for 1h with Katie Thompson

    A strong, dynamic class suitable for intermediate students or those seeking a more challenging style of yoga to build strength & stamina as well as flexibility.

  1. 6:00 amvinyasa1hGeorgina Siddall
    { first: 'Georgina', last: 'Siddall' }
    ×
    6:00 am vinyasa for 1h with Georgina Siddall

    A dynamic and energising 60 minute vinyasa style flow to start your day.

  2. 7:30 amvinyasa1hGeorgina Siddall
    { first: 'Georgina', last: 'Siddall' }
    ×
    7:30 am vinyasa for 1h with Georgina Siddall

    Rise & shine with a dynamic and energising 60 minute vinyasa style flow to start your day.

  3. 9:15 amgentle1h 15mKatie Thompson
    { first: 'Katie', last: 'Thompson' }
    ×
    9:15 am gentle for 1h 15m with Katie Thompson

    With slower transitions between the poses and a nourishing focus, Slow Flow is suitable for all ages and levels.

  4. 5:15 pmvinyasa1hFrancescia Crowe
    { first: 'Francescia', last: 'Crowe' }
    ×
    5:15 pm vinyasa for 1h with Francescia Crowe

    Vinyasa classes are rhythmic & flowing in style, connecting movement with the breath and warming the body gradually, leaving you feeling energised & glowing.

  5. 6:30 pmgentle1hFrancescia Crowe
    { first: 'Francescia', last: 'Crowe' }
    ×
    6:30 pm gentle for 1h with Francescia Crowe

    With slower transitions between the poses, Slow Flow is suitable for all ages and levels or those simply seeking a more gentle, therapeutic yoga practice.

  1. 6:00 amvinyasa1hSheridan Carpenter
    { first: 'Sheridan', last: 'Carpenter' }
    ×
    6:00 am vinyasa for 1h with Sheridan Carpenter

    Rise & shine with a dynamic and energising 60 minute vinyasa style flow to start your day.

  2. 9:15 amvinyasa1h 15mKrissi Elsley
    { first: 'Krissi', last: 'Elsley' }
    ×
    9:15 am vinyasa for 1h 15m with Krissi Elsley

    Vinyasa classes are rhythmic & flowing in style, connecting movement with the breath and warming the body gradually, leaving you feeling energised & glowing.

  3. 5:15 pmrestorative1h 15mAlexandra Rodrigues
    { first: 'Alexandra', last: 'Rodrigues' }
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    5:15 pm restorative for 1h 15m with Alexandra Rodrigues

    Be guided through a slow flow incorporating supported restorative poses. End with a long, nourishing relaxation.

  1. 7:30 amvinyasa1hAlexandra Rodrigues
    { first: 'Alexandra', last: 'Rodrigues' }
    ×
    7:30 am vinyasa for 1h with Alexandra Rodrigues

    Rise & shine with a dynamic and energising 60 minute vinyasa style flow to start your day.

  2. 9:00 amfusion1h 15mAlexandra Rodrigues
    { first: 'Alexandra', last: 'Rodrigues' }
    ×
    9:00 am fusion for 1h 15m with Alexandra Rodrigues

    Integrating a flowing vinyasa sequence with deep stretches, VinYin provides a holistic yoga experience balancing yin and yang through movement & stillness.

  3. 10:30 amyoga-therapy1h 15mAlexandra Rodrigues
    { first: 'Alexandra', last: 'Rodrigues' }
    ×
    10:30 am yoga-therapy for 1h 15m with Alexandra Rodrigues

    Yoga for Back Care is an effective way to reduce stress, unravel tension, alleviate back strain and pain and increase your breath capacity.

  4. 4:00 pmgentle1hAlexandra Rodrigues
    { first: 'Alexandra', last: 'Rodrigues' }
    ×
    4:00 pm gentle for 1h with Alexandra Rodrigues

    With slower transitions between the poses and a nourishing focus, Slow Flow is suitable for all ages and levels.

  1. 9:00 amvinyasa1h 15mGeorgina Siddall
    { first: 'Georgina', last: 'Siddall' }
    ×
    9:00 am vinyasa for 1h 15m with Georgina Siddall

    Vinyasa classes are rhythmic & flowing in style, connecting movement with the breath and warming the body gradually, leaving you feeling energised & glowing.

  2. 4:30 pmyin-yoga1h 15mAmanda Zdanowicz
    { first: 'Amanda', last: 'Zdanowicz' }
    ×
    4:30 pm yin-yoga for 1h 15m with Amanda Zdanowicz

    Yin yoga involves long holds and deep stretches targeting the connective tissues and meridians. It is a perfect complement to a more dynamic style of practice.

About

When was the last time you really stopped and gave yourself time to just be? To just breathe? At SoHo Yoga we’ve created a relaxing environment where qualified teachers lead all levels of practice, and where you can enjoy a little, well deserved, breathing space. We offer vinyasa, yin, slow fl...

Read more

When was the last time you really stopped and gave yourself time to just be? To just breathe? At SoHo Yoga we’ve created a relaxing environment where qualified teachers lead all levels of practice, and where you can enjoy a little, well deserved, breathing space. We offer vinyasa, yin, slow flow & restorative yoga. Plus pregnancy, kids & beginners courses.

Classes 7/days a week. See website for more details, class descriptions, and to book online.

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