Sat 17 Aug 2013, 9am-2pm
245 Lady Denman Drive, Acton ACT
between the Botanical Gardens and the Zoo
Take a deep breath and imagine joy… Imagine shaking off what’s been holding you back.
Regain your positive energy! Feel revitalised with flowing yoga sequences and strengthening postures. Get back on track and equip yourself with practical skills in meditation, relaxation and calming breathing techniques.
Learn how movement and stretches can help reduce stress and leave you feeling light and re-energised. Top it off with an indulging vegetarian lunch, surrounded by extensive views of nature reserves and Lake Burley Griffin.Simplicity Retreats are a time to relax, rejuvenate and refocus. Experience Canberra’s most peaceful hideaway, enjoy time out for yourself and reconnect with the simple things in life.
or bring a friend for $90ea, includes morning tea and vegetarian buffet lunch.
We thank you for reserving your place early as places are limited.
Simplicity Retreats are a time to relax, rejuvenate and refocus.
Join us at the most peaceful hideaways in Canberra and the Kangaroo Valley. Enjoy time out for yourself and reconnect with the simple things in life. Treat yourself to relaxation, meditation, flowing yoga sequences, strengthening postures and breathing techniques. Then top it off with nourishing vegetarian meals and endless cups of herbal tea!
Started in January 2010, Simplicity Retreats were born from our love of yoga and desire to encourage wellbeing in the community. We provide a range of retreat programs for you to embrace relaxation, experience stillness and be surrounded by the calming beauty of mother nature.
We look forward to meeting you at the next Simplicity Retreat…
WE’D LOVE TO HEAR FROM YOU