Nurturing Yoga Retreat

Saturday 7 May 2011, 9am-2pm
245 Lady Denman Drive, Acton ACT  
between the Botanical Gardens and National Zoo & Aquarium 

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The Nurturing Yoga Retreat is a special retreat to take time out and be nurtured with gentle, flowing yoga.  Learn how yoga can help reduce stress and make relaxation possible in everyday life.  The retreat provides a fun, gentle practice to rid of tiredness and leave you feeling positive, relaxed and uplifted.  The retreat caters for all levels and participants are guided to go at their own pace.

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Spend a day at Canberra's most peaceful hideaway and treat yourself with relaxation, meditation, flowing yoga, strengthening postures, breathing techniques, delicious buffet vegetarian lunch and endless cups of herbal tea!  

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Please book early as places are limited. Only $80pp or bring a friend for just $75ea.  

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A simply beautiful yoga experience for any level.
- Helen, Watson