Nurturing Yoga Retreat
Saturday 7 May 2011, 9am-2pm
245 Lady Denman Drive, Acton ACT
between the Botanical Gardens and National Zoo & Aquarium
The Nurturing Yoga Retreat is a special retreat to take time out and be nurtured with gentle, flowing yoga. Learn how yoga can help reduce stress and make relaxation possible in everyday life. The retreat provides a fun, gentle practice to rid of tiredness and leave you feeling positive, relaxed and uplifted. The retreat caters for all levels and participants are guided to go at their own pace.
Spend a day at Canberra's most peaceful hideaway and treat yourself with relaxation, meditation, flowing yoga, strengthening postures, breathing techniques, delicious buffet vegetarian lunch and endless cups of herbal tea!
Please book early as places are limited. Only $80pp or bring a friend for just $75ea.
A simply beautiful yoga experience for any level.
- Helen, Watson
The teaching style was welcoming and encouraging - beautiful energy!
- Lisa, Hackett
Simplicity Retreats is an ACT-based yoga project started as a way to introduce yoga to the community and provide a local retreat experience. We believe it is important to take time out for ourselves and our aim is to make yoga more accessible to the community.