Join us for a slow paced retreat, with relaxing stretches that release tension and free the mind. Gain flexibility and mental resilience through acceptance, opening up and letting go of life's worries. Enjoy flowing yoga exercises and strengthening postures to help reduce strain, rid of negativity and leave you feeling calmer and lighter!
"The yoga and meditations were beautiful, food delicious!
- Kathleen, Narrabundah
Please book early as places are limited. Only $80pp or bring a friend for just $75ea.
REGISTER NOW at www.SimplicityRetreats.com
Simplicity Retreats is an Canberra-based yoga project started as a way to introduce yoga to the community and provide a local retreat experience. We believe it is important to take time out for ourselves and our aim is to make yoga more accessible to everyone.