Letting Go Yoga Retreat

Sep242011

Map of Acton, ACT
Where
245 Lady Denman Drive, Acton, ACT, 2601, Australia
Show map
When
Saturday, 24 Sep 2011
Price
$0
Call
02 6108 3575
Website
www.SimplicityRetreats.com

Description

Letting Go Yoga Retreat
Sat 24 Sept 2011, 9am-2pm
245 Lady Denman Drive, Acton ACT  
between the Botanical Gardens and National Zoo & Aquarium 
 

Join us for a slow paced retreat, with relaxing stretches that release tension and free the mind. Gain flexibility and mental resilience through acceptance, opening up and letting go of life's worries. Enjoy flowing yoga exercises and strengthening postures to help reduce strain, rid of negativity and leave you feeling calmer and lighter!
 

"The yoga and meditations were beautiful, food delicious!
- Kathleen, Narrabundah

 

Spend a day at Canberra's most peaceful hideaway and treat yourself with relaxation, meditation, flowing yoga, strengthening postures, breathing techniques, delicious buffet vegetarian lunch and endless cups of herbal tea!  

 

Please book early as places are limited. Only $80pp or bring a friend for just $75ea.  

REGISTER NOW at www.SimplicityRetreats.com

 

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Simplicity Retreats is an Canberra-based yoga project started as a way to introduce yoga to the community and provide a local retreat experience. We believe it is important to take time out for ourselves and our aim is to make yoga more accessible to everyone.