Finding Balance Yoga Retreat
Saturday 9 April 2011, 9am-2pm
245 Lady Denman Drive, Acton ACT
between the Botanical Gardens and National Zoo & Aquarium
Slow down and take a break from everyday pressures with this relaxing retreat. Regain mental and physical balance through balancing postures. Learn how breathing and meditation techniques can help bring focus and emotional stability. Plus flowing yoga sequences and relaxation, you will be back in balance in no time!
Spend a day at Canberra's most peaceful hideaway and treat yourself with relaxation, meditation, flowing yoga, strengthening postures, breathing techniques, delicious buffet vegetarian lunch and endless cups of herbal tea!
A simply beautiful yoga experience for any level.
- Helen, Watson
The teaching style was welcoming and encouraging - beautiful energy!
- Lisa, Hackett
Simplicity Retreats is an ACT-based yoga project started as a way to introduce yoga to the community and provide a local retreat experience. We believe it is important to take time out for ourselves and our aim is to make yoga more accessible to the community.