Finding Balance Retreat

Jun282014

Map of Acton, 2600
Where
245 Lady Denman Drive, Acton, 2600, ACT, Australia
Show map
When
Saturday, 28 Jun 2014
Call
(02) 6108 3575
Website
www.SimplicityRetreats.com

Description

FINDING BALANCE RETREAT | Sat 28 Jun 2014 | Canberra

A beautiful opportunity to slow down and take a break from everyday pressures.  Regain mental and physical balance through balancing postures, learn breathing and meditation techniques to bring focus and emotional stability.  Plus flowing yoga and relaxation to get you back in balance.

Top it off with an indulging vegetarian buffet lunch, surrounded by extensive views of unspoilt nature reserves and Lake Burley Griffin.

Take time out for yourself, embrace relaxation and reconnect with the simple things in life...
www.SimplicityRetreats.com



ESCAPE :: RELAX :: INDULGE

Treat yourself to Canberra Day Retreats and Kangaroo Valley Getaways

Simplicity Retreats were born from our love of yoga and a desire to encourage wellbeing. Founded by PJ Ann Aguilar, we give you the gift of time to embrace relaxation, experience stillness and surround yourself with the calming beauty of nature.

We provide a traditional Hatha Yoga practice instilling strength, flexibility and grace, lead by Principal Yoga Teacher, Gail Robertson. She has practised yoga for over 25 years with teaching experience in Australia and North America. She is trained in Ashtanga and Still Point Yoga, influenced by Sivananda, Kripalu and Kundalini. Gail is owner of Yoga Flows, a yoga studio in South Canberra.


02 6108 3575 | Relax@SimplicityRetreats.com | www.SimplicityRetreats.com