Dedication Yoga Retreat
Sat 3 Dec 2011, 9am-2pm
245 Lady Denman Drive, Acton ACT
between the Botanical Gardens and National Zoo & Aquarium
Join us for the last retreat of the year! And what a year it's been... as things get even busier towards the holiday season, refresh yourself with some ME-time. Learn yoga postures and sequences to nurture the body, as well as breathing techniques to relieve the mind and build resilience. Combined with relaxing meditation for calming reflections and regaining focus.
Come with a dear friend to dedicate time together, spend a day dedicating positive thoughts to a loved one or simply dedicate some peaceful time to yourself!
Please book early as places are limited. Only $80pp or bring a friend for just $75ea. Includes delicious buffet vegetarian lunch.
"It was a perfect day! Great time out, good pace and caters to all levels." - Sarah, Florey
REGISTER NOW at www.SimplicityRetreats.com
Simplicity Retreats is an Canberra-based yoga project started as a way to introduce yoga to the community and provide a local retreat experience. We believe it is important to take time out for ourselves and our aim is to make yoga more accessible to everyone.