Yoga Beyond: Journey to Handstand (Saturday AM)

Journey to Handstand Uncover your upside down potential, both with and without a partner. Learn our four magical steps and insider tips for skillful technique, spotting and coaching. Handstand is an art form of focus, discipline and play. This class will focus on getting your heart above your head with inversions and handstands. We’ll begin with a vinyasa warm up activating the main muscle groups and mobilizing the most important joints for an inversion practice. Whether you’re looking to kickstart or advance your hand balancing practice, you are guaranteed to have tons of fun and break through fears in the process. Wherever you are in your practice, there is always room to expand! Hours: 10am - 12:30pm Investment: $70 individual session $325 full weekend